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Chilli Con Carne

Chilli Con Carne

1 Tblsp oil 2 onions chopped 1 clove garlic 1 green pepper chopped 500 g lean beef mince 1½ tsp chilli powder 1 cup water 300 g can tomato paste ¼ tsp oregano salt 465 g can red kidney beans

  • heat oil in a large frying pan or saucepan
  • add onions, garlic, and green pepper
  • cook until onion is clear
  • stir in meat and cook until meat is browned
  • add chilli powder, water, tomato paste, oregano, and season with salt to taste
  • bring to the boil, stirring constantly
  • reduce heat and simmer gently for 30 minutes or until mixture is quite thick
  • drain beans and add to pan
  • continue cooking for a further 10 minutes, stirring occasionally

Serves 4-6

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Page last modified on 2011 Oct 20 09:28